1:1 Coaching Sessions
Return, reconnect and remember who you are
These 1:1 online coaching sessions are tailored to your unique situation and may involve:
Reflective and compassionate inquiry, mind/body work, inner-child work, ancestral tools and practices, guided visualisation, guided meditation, self-inquiry/thought work, mindfulness exercises, creative and expressive exercises & breath work.
What you can expect.
We focus on you, any issues you may have and seek to resolve
Explore ways to help you navigate your unique obstacles
Share tools to reconnect with your inner wisdom to seek answers within you
Leave with more clarity, focus and a greater sense of self-trust
Leave with tools you can apply now to improve the quality of your life