I realised that our most difficult times can reveal our true depth, our humanity. And sometimes when things appear to be going ‘wrong,’ they are, in actual fact, going ‘right.’

We spend our lives looking outside of ourselves for things to fix us, to soothe us, to avert our attention and to numb us. I hold space and guide people back to their own treasure of gold within, back to their true selves.

I work with creatives, business professionals and generally wonderful humans who, due to the stresses of life, have momentarily forgotten who they are, what they stand for and how to live with joy in this world.

My work centers on reconnection and grounding. Starting with ourselves, then reconnecting with others, nature and the world around us.

It is my greatest honour to assist you whilst you do the bravest thing you will ever do. To stop running and start the journey back to you, back to your true self.

Expect magic.

Love, Sarah x

‘Being confident and joyful is not about looking better or doing better. Being confident and joyful is actually about feeling safe. Safe to be yourself in the world.’

I realised that our most difficult times can reveal our true depth, our humanity. And sometimes when things appear to be going ‘wrong,’ they are, in actual fact, going ‘right.’

We spend our lives looking outside of ourselves for things to fix us, to soothe us, to avert our attention and to numb us. I hold space and guide people back to their own treasure of gold within, back to their true selves.

‘Being confident and joyful is not about looking better or doing better. Being confident and joyful is actually about feeling safe. Safe to be yourself in the world.’

– Sarah Bolten