Who were you before

the world told

you who to be?

Hello I’m Sarah, an IFS- informed Intuitive Life Coach & Mentor.

I am here to help you discover and uncover who you truly are through the integration of modern psychology-based life coaching and bespoke healing techniques.

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Be happy with who you are and feel at ease with how you show up and live in this beautiful world.

I trust that you have everything you need already within you to create the life you dream of. But, at the moment, it is buried deep underneath your busyness, confusion and unexamined life in the form of subconscious and conscious beliefs, thoughts, behaviours, and values. You have been so focussed on the rest of world and everybody else, and now it’s time to come home to yourself. For this is where your true treasure resides, within.

Where attention goes, energy flows..

I aim to bring your attention back fully to you, so you can really get to know yourself with the help of carefully chosen, powerful yet gentle, tools and questions.

When you know yourself, your life will emanate out of you effortlessly in an expression of who you are and how you want to live.

I’m guessing that until now you have absorbed the wants and needs of the world and you have been living according to what everybody wants and expects from you. You have been trying to fit a mould you never made or agreed to.

From now on you get to break that old mould. You never fitted it anyway. You weren’t meant to.

I meet you exactly where you are in life, right now with non-judgment and openness, honouring you as a strong and capable person who could use support, mentorship and expertise to help you see the woods from the trees.

Coaching is a space just for you where you get to unravel you. I hold space, listen deeply, share learned tools and practises that dive deep and reveal to you your own knowing and wisdom, within.

We examine your thoughts and beliefs that lay the foundation for your experience in the world.

You change those thoughts and beliefs, and you change your life.

Book a free consultation

I was led to Sarah just when I needed her the most - she was my life-saver, after only four sessions with her, I already literally felt like a new person.

Sarah is incredibly generous with her time and genuinely wants to help the human race live a better, happier life. She has really helped me realise that working on my own happiness isn’t as difficult as I had made it up to be, that a simple walk through the park, literally stopping to smell the roses, can bring me so much peace and joy.
– Tutu Puoane, Belgium
Sarah's calm guidance and honesty was the reality check and wake-up call I so badly needed.

Before I started coaching, I felt lost, helpless, and suffocated by my life and responsibilities. Sarah's calm guidance and honesty was the reality check and wake-up call I so badly needed. Now I make space for myself, often putting myself before others, which is a massive shift, and focus on my goals and dreams. I feel at peace and proud of my life and the direction I'm going in.
– Debbie, UK
I wanted to trust my intuition again and finally feel confident in my own skin.

I am a go-go-go person who loves to achieve, but before I met Sarah, Iwas not in a good place. I wanted to trust my intuition again and finally feel confident in my own skin. Sarah helped me get my drive and energy for life back and reconnect with my goals and dreams.
– Eniko, The Netherlands
Sarah made observations that helped me identify what was underlying my emotional experience

Sarah assessed my emotional state, asked the right questions to learn more and listened to me. Through her expert listening and questioning skills, Sarah helped me reveal what I was not able to see myself. She gave tailored advice on daily strategies I could employ to help nourish my needs and move forward. I was able to begin implementing them and start turning around my life’s direction for the better, and in a significant way. I highly recommend Sarah’s caring ear and clear questioning approach for anyone who has struggled to realise their full potential in life and may even be their own biggest road block.
– Lauren, The Hague, The Netherlands
These sessions have enabled me to move forward, be more reflective and deal with challenging situations in my life.

I had the utmost pleasure to have coaching sessions with Sarah. She has such a beautiful and pure energy and inspired me to create a peaceful and sacred space in my home for my self. I’ve rediscovered my playful and creative side that I’d lost for a long time. I sincerely recommend her to you. Your life will change in the most positive way.
– Tahia, The Gold Coast, Australia
I was going through a challenging, ground-shaking change in my life.

Sarah helped me tremendously as I was going through a challenging, ground-shaking change in my life. She listened to me with no judgment and gave me practical down-to-earth advice to calm my mind. She provided the exact tools I needed at that time in my life. I am so grateful.
– Marion, The Netherlands
Working with Sarah gave me the strength to break free from toxic friendship patterns, find my voice, and speak my truth.

In the past, when I felt anxious, tearful, and fearful of the future, I tried counseling, hypnotherapy, CBT, and anti-depressants, but nothing helped. Then I reached out to Sarah and I never looked back. Working with her gave me the strength to break free from toxic friendship patterns, find my voice, and speak my truth. Now I am truly excited about what the future holds.
– JD, United Kingdom
Sarah’s coaching gave me an understanding of myself.

I had reached a point in my life that I felt stuck and was seeking a deeper meaning on why. Sarah’s coaching gave me an understanding of myself. I wanted to be strong. I wanted to live for me. She got to the root cause of me and because of that I was able to build a better me. It was the first time I can think of where what I wanted was the focus. I wanted a coach who would push me to be better. and see in me that I just needed a little push to make the jump to live a life that shines.
– Deborah Shanks, USA.
Sarah helped me to feel and sense my own connection to the ground, the Earth and the infinite.

The coaching was a great reminder that every single day, the connection with myself, with the Earth and with the infinite can be established and enjoyed. On hearing Sarah’s voice during meditations, I feel an immediate ‘zooming out’ of my mind that leaves me relaxed, calm and more grounded.
– Rob, UK
I would end each session with a new level of strength unlocked.

The most satisfying part of this process has been taking control of my life again because before coaching I felt so lost. I was able to not only learn how to embrace emotions I was scared of, like anger, hurt and pain - but Sarah taught me a way to channel that in a positive way as a strength. I learned to sit with it yes, but then to get up and keep moving. Relearning who you are and what you need to make each day better has really changed my life.
Kayla - Miami, USA
Sarah's groundedness and open heart drew me to work with her.

During my sessions I felt she was not there to fix me. Instead, Sarah held a space I felt safe in.
She was a huge support whilst I was freed-up to go through my own process.
Sarah is wise, empathic and is a mix between a coach and a witch haha
Work with her.
Bader Dabbagh - Amsterdam NL

Work with Sarah

1:1 Coaching

1:1 online coaching sessions offering a non-judgemental, safe and transformational space.

Learn more
A Guide to Being Grounded

A free download of tools and tips to help you get out of that busy head, and instead, live grounded in balance.

Learn more

Who were you before

the world told

you who to be?

Hello I’m Sarah, an IFS- informed Intuitive Life Coach & Mentor.

Be happy with who you are and feel at ease with how you show up and live in this beautiful world.

I was led to Sarah just when I needed her the most - she was my life-saver, after only four sessions with her, I already literally felt like a new person.

Sarah's calm guidance and honesty was the reality check and wake-up call I so badly needed.

I wanted to trust my intuition again and finally feel confident in my own skin.

Sarah made observations that helped me identify what was underlying my emotional experience

These sessions have enabled me to move forward, be more reflective and deal with challenging situations in my life.

I was going through a challenging, ground-shaking change in my life.

Working with Sarah gave me the strength to break free from toxic friendship patterns, find my voice, and speak my truth.

Sarah’s coaching gave me an understanding of myself.

Sarah helped me to feel and sense my own connection to the ground, the Earth and the infinite.

I would end each session with a new level of strength unlocked.

Sarah's groundedness and open heart drew me to work with her.

1:1 Coaching

A Guide to Being Grounded

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‘As long as we are not ourselves, we will try to be what other people are.’

– Malidoma Patrice Somé